Breathing In Shavasana | Breathing Basics | Yoga With AJ

2016-12-09 1

While relaxation itself does not need guidance, when it comes to yogic breathing fused with Shavasana or the corpse pose, one definitely needs to watch out for a few things. In this video, AJ gives you a step-by-step guidance as to how we should relax well in the corpse pose apart from telling a few important things about the AUM sounds